WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is totally messed up to you. Chill out! Maybe try going for a walk. Seriously, stop losing your mind. It's not that deep. Get over it. Focus on the good stuff in life, you know? And for crying out loud, stop complaining. Breaking Free from Reactivity Navigating life's challenges